developing confident delivery

Here are some practical ways to communicate confidently:         

1. Developing that tension and nervousness are normal.They can benefit you.Remember that tension can provide you with energy.As adrenaline pours into your bloodstream,you experience a physical charge that increases bodily movement and psychological alertness.
2. Focus on your ideas.Think about what you want to communicate to your listeners.when you speak,you want their minds to be focused on your ideas,not on the way you 're presenting them.Speech anxiety arises in your part because of self-centered:sometimes you 're more concerned with your personal appearance and performance than with your topic.once means of creating confidence is to select topics that will take your mind off yourself.By doing this,you make the situation topic-centered rather than self-centered.
3. Look at your listeners as they may get the impression that you don't care about them or you  are not interested in their reactions to your message if you look at your notes and not at them.Eye contact promotes visual bonding and it will signal your eagerness to communicate with them.
4. Communicate with your body as well as with your voice and realize that you are best seen as well as heard.Bodily movements and changes in facial expression can help to clarify and reinforce your ideas.You may smile as you refer to humorous step toward your listeners as you take them into your confidence.Keeps hands free at your sides so that you can gesture easily and let the body movements be natural and appropriate to your message.The very act of talking aloud reduces fear.
5. Speak in public as often as as you can as it reduces your anxiety.Repeated experiences with different audiences and situations increase your self-assurance and poise,which in turn will lessen your apprehension.

                       There are no shortcuts to develop speaking confidence.For most of us,gaining self -confidence results from understanding the process of communication.results